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| Hmmmm.... lifting... |
Just a quick pop in here (mostly because I did my first at-home lifting workout just a little bit ago, and I have the feeling that I won't be able to move my arms to type later...).
Got this great surprise this morning for Christmas from my DH and DD. I went out of town with my best friend for the few days before Christmas, and while I was away my husband and daughter converted our basement into an at-home gym complete with some weights, a bench, a covered floor, an exercise ball, a medicine ball, some sort of squishy ball thing I don't yet know how to use, some rings that are yet to be hung, and other assorted surprises. How amazingly cool. I have access to the fitness center at school, but I have always wanted a space to do an at-home lifting workout, and now I've got it.
Now, to use it.... workout one down. I used the Runner's World "Strength Training for Runners" workout today. It will be a while before I outgrow that one!
