Where has the week gone, for crying out loud?
Monday--45 minute a.m. ride on the trainer--about 12 miles
Tuesday--Amish loop run--6.35 miles, sub 1 hour
Wednesday--1 hour a.m. trainer ride, 1 hour p.m. swim
And now it's Thursday. And we have thunderstorms. So I'm all fired up to do a long ride on the trainer tonight when I get home...I'm thinking two hours. I'm trying to up my riding this week along with my running.
Short entry, but a biggish week.