Where has the week gone, for crying out loud?
Monday--45 minute a.m. ride on the trainer--about 12 miles
Tuesday--Amish loop run--6.35 miles, sub 1 hour
Wednesday--1 hour a.m. trainer ride, 1 hour p.m. swim
And now it's Thursday. And we have thunderstorms. So I'm all fired up to do a long ride on the trainer tonight when I get home...I'm thinking two hours. I'm trying to up my riding this week along with my running.
Short entry, but a biggish week.
"I always start these events with very lofty goals. Like I think I'm going to do something special. And after a point of body deterioration, the goals get evaluated down. I always get to a point where the best I can hope for is to avoid throwing up on my shoes." Ephraim Romesberg...Badwater Ultramarathon participant
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